Beginner's Guide to CHAKRAS CD Pack - Anodea Judith

This is a NEW beginner's guide to Chakras CD packaged in a wonderfully presented box and unopened / sealed in plastic.

Taken from pack - How to Work with Your Body's Seven Energy Centres for Health and Well-Being.

Have you ever felt energetically "out of tune?" Had trouble managing your emotions?
Or just wanted to feel more grounded and present?
With The Beginner's Guide to the Chakras you will learn how to balance and energize your body's "chakras" - the seven spinning centres of energy that regulate your physical, mental, and spiritual well-being.

Join acclaimed instructor and author Anodea Judith as she introduces you to your chakra system and shows you how to start grounding yourself... overcome inner blocks to pleasure and power... open your heart... communicate more openly... awaken your intuition... and deepen your spiritual connections.

HIGHLIGHTS:

• Explore your chakra centres
• Identify energy imbalances
• Develop your personal power
• Enhance your ability to love
• Spark your creativity, and much more.

Includes a complete 38-minute guided chakra journey.

CD, 1.25 hours

Anodea Judith, Ph.D. is one of the country's foremost experts on the therapeutic use of the chakra system.
She holds a M.A. in clinical psychology and a doctorate in health and human services, specializing in mind/body healing.
She is a popular workshop presenter and the author of Wheels of Life: A User's Guide to the Chakra System, The Sevenfold Journey (with Selene Vega), and Eastern Body, Western Mind: Psychology and the Chakra System as a Path to the Self.